Depression has many possible causes and is the #1 leading cause of disability in American working adults. 17.7 million American adults experience depression annually.
What are the symptoms of Depression?
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness or pessimism
- Feelings of irritability, frustration, or restlessness
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in hobbies and activities
- Decreased energy, fatigue, or feeling & "slowed down"
- Difficulty concentrating, remembering, or making decisions
- Difficulty sleeping, early morning awakening, or oversleeping
- Changes in appetite or unplanned weight changes
- Thoughts of death or suicide, or suicide attempts
- Aches or pains: body pain, headaches, cramps, or digestive problems without a clear physical cause that do not ease even with treatment
.If you or someone you know are experiencing thoughts of self harm or thoughts of suicide, seek immediate medical attention.